EMDR (Eye Movement Desensitization & Reprocessing) was initially developed for big trauma events. After 30+ years of research, EMDR is now used to address relational trauma, anxiety, depression, OCD, and

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Therapy is the space to seek answers, organize your thoughts, and find different ways of looking at your life and what is limiting your experience of your Self. As an integrative, holistic therapist I use approaches that are tailored specifically for you to address the obstacles and patterns that are keeping you stuck.  Read more.

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